Contribute a Guest Blog Post

Hello my friends. Be excited!!! This year I am offering something I have never done before.

I’m happy to announce the opening of guest blogs. If you want to share your story, experience or have something cool to share with my readers I’d like your input.

You won’t be paid a penny for this, however now’s your chance to get your views online without the set-up, learning curve and running costs of your own website. The idea is to help our readers and also help start a community network.

Please contact me with your pitch before writing your article.

Leftunders is on the hunt for new writers. Here is your chance to team up and get your blog and writing out to a larger audience. I’m open to all sorts of topics and any awesome content that will interest and educate my readers. If you’re a new blogger and would like to contribute a guest post I’d love to hear from you.

I’d love to accept every pitch unfortunately not all will be the right fit. Here’s what to do and my publishing guidelines to help:

  • Post must be at least 450 words in length.
  • You may include an author bio, link to your own blog and social media networking profiles.
  • No blatant advertising.
  • Please proofread for spelling and grammar before submitting your post.
  • No stealing, copying and pasting from other sources unless used as a quote.

If your content is suitable I will publish your article on here. When it’s published don’t forget to plug it on social media.

Think you can cut it? Then I want to hear from you. Get involved by contacting me here.

Student Cooking Class for Beginners

Teacher: Where does food come from?

Student: The late night petrol station.

Student life is hard but there is no reason why you should have to live off cheap kebabs and pot noodles. Preparing and making your own food is more rewarding than pre-packaged meals. To save cash and help your well being students should improving and expand their cooking skills.

As a student you’ll be doing more home cooking than before so you need to learn to cook for yourself without breaking the bank and budget. A great bit of advice when it comes to cooking basics is to try simpler recipes. Learning the basics of cooking before trying the more advanced recipes. You won’t learn without trying it.

When it comes to basic cooking skills for students you would never learn if you don’t try master some basic cooking skills and then move your horizons to the more complex recipes.

From beans on toast…..to food like this……

My Chinese cuisine and Italian have improved a lot. I’ve come to enjoy the process of making my own food. Begin with the basics and learn recipe by recipe. Something else to remember while cooking is that nothing appears to draw out the flavour of Italian food like a good bottle of wine.

Since the post Student Food for the Cooking and Financially Challenged I’ve turned into the cooking housewife around here. The most imperative thing for you to do while cooking nourishment is not to consider the cooking too seriously. Make it fun and experiment and don’t be afraid of trying something new or making mistakes.

There are hundreds of thousands of recipes over the Internet, cook books at the library and food bloggers who can help you start creating a few recipes of your very own.

As you can see it is possible to do a cheap weekly shop and make tasty grub on a student’s budget. It’s important that young people and students learn to cook. With some practise you can prepare your own student food with confidence.

If all else fails then it’s off to Mceedees or Bob’s Burgers.

Lecture Note Taking for Students

A Lecture on University Lectures by Dr Rob Leftunders

Attending lectures requires a note taking strategy. During lectures there will be lots of information and data to take in. Writing good lecture notes is a skill which will help organise and coordinate your learning.

You may already have developed your own note taking system and style from your A-Levels but if you don’t know how to take and housekeep your student notes it will make lectures difficult and more painful for you.

Lectures will often be the introduction to a topic and define key things you need to learn. In my first year I was worried I wasn’t going to be able to keep up or that I wasn’t good enough to take all the information in compared to fellow students on my course. If you feel this way too than meet up and speak with your lecturer for a chat. They will be able to offer some guidance  to ease your worries and put your mind at rest.

Attending  university lectures and sorting out your timetable of student life takes some disciple. You need to be prepared for every lecture to get the most out of them. I know some of them will want to send you to sleep, certain topics of your degree are more exciting than others.

Preparing for lectures and going back to it can be stressful after the holiday fun finishes and you’ve scrambled to write your essays and complete your reading lists. This is the time to sort out your bag file away last year’s work, buy any new stationary and organise your timetables.

Your reading lists can explain and help your understand the subject matter before attending lectures however don’t go rushing off ahead of yourself. After a few hours reading you can evaluate a topic and form your own opinion.

The best preparation for a lecture and note taking is a good night’s sleep so you are alert and ready to pay attention to what your professors have to say.

Studying Note Taking Skills –

I prefer taking hand written notes to using electric tablets, apps or recording devices. Writing down important facts and figures reinforces education. Good note taking techniques help people remember things, which comes in useful for exams and taking minutes in meetings.

The hardest thing about note taking is you can be unsure what to actually make notes of and record down. Your lecture notes don’t have to record and document everything. You aren’t a court reporter. If you try and capture everything and transcribe exactly what is said you’re not going to learn anything and when you review your lectures notes they will be a nightmare to understand.

Listening to a lecture is one thing, actually listening and taking it in is another. You’ll need to make sure your student notes make sense and you can comprehend what you’ve written down after a lecture. Too much note-taking can actually distract you from listening to the lecture content.

Focus on the important stuff to note down. What information and material is of most use to pass your exams, write your essays and useful for your project work?

Only make notes when they is something new to learn. Pay attention to key facts, dates, names, keywords, definitions, diagrams/pictures, list any pros and cons and the lecturers evidence or summary and further resources that will help. These are the most important. Also do you agree with what is been said? Do you see it from another point of view? Does it raise more questions or issues? What debates and discussion does it generate?

These questions can help with your research and understanding later. Note down your own thoughts and ideas on the topic.

I suggest you note down anything the lecturer puts on the board and any material and reading list you need to follow up with. If you are struggling to note things down or miss anything the important things will usually be on the board or printed out for reference.

Leave plenty of space for adding extra notes and further information. Often a lecturer will return back to an area so leave some room to fit a bit more in or jot down your own points of interest.

Note-Taking Techniques:

  • Avoid transcribing everything down only record the definitions and important facts/figures.
  • Listen and pay attention and summarise the key points of the lecture.
  • Always make notes on things the lecture has written down on the board and further study and reading/research material.
  • Use visual learning like drawing diagrams, circles or use arrows to link-up topic concepts and relationships in the material.
  • Space out your notes for extra information to add on and keep your material in a logically sequence.
  • Record material that may rise it’s head in any assignments, exams and projects.
  • Engage in the lecture and ask questions to clarify things.

The main thing with noting making is you develop a method of taking notes that works for you so the lecture material sinks in and your notation is easy to follow. Use bullet points, colour, highlight or underline keywords and definitions, draw flowcharts, mind maps, Spider grams – anything that reinforces the meaning, connects and links ideas and put your study notes in order.

Without structure in your lecture notes you find it difficult to be productive and make use of your time.

After the Lecture –

What have you just learned? A good habit is to go over your note taking afterwards to help you retain the lesson. After each lecture go over your notes and review them to make sure they make sense and pick up on anything you don’t fully understand for extra read-up. If you don’t you are more likely to forget what each lecture is trying to teach you.

After a lecture is the time to test what you have just learned and get feedback from others. Talk with friends, compare notes and hold study groups with other students to help you feed ideas and concepts off each other. Study groups can help reinforce what you learned from a lecture. Studying with someone else or in a group can help motive you and offers a chance to go over and review your lecture notes so some of the keywords and theories actually stick. Hopefully your brain will retain some of the key material ready for revision.

An important part of building your own study guide is getting organised and planning in advance. Top students make the most of their notes and will save revision time by conducting note reviews soon after a lecture.

Studying in short bursts is better than trying to cram all your learning and revision in over a few days. After a few hours you tend to lose focus so break up your study guide. Creating your own study guide and learning routine will help you absorb your course material a lot easier.

Having a filing system for your lecture notes is vital for revising and reviewing study material. If your student note taking isn’t brilliant then reading up and taking notes from on reading material is ideal. Do the reading in advance and get the books out of the library early. Leave it too later and it can be harder and more expensive to track down a book.

Lots of learning is done outside of the lecture rooms. You can only really learn by doing and observing the world. If you are taking a technical, language or practical subject you won’t find the answers or learning experience inside text books or research. To get good at sometime you have to practise and apply what you learn beyond the learning environment and library.

Taking good notes is nice, the real test is applying the wisdom afterwards. Doing these things will make your note-taking and lecture time more beneficial.

Single Again….

I feel like my head is going to explode. I feel unsettled, rootless and insecure. I hate these break up times. I went for a long walk to think yesterday. I believe that you see things with fresh eyes if you take the time to take a breath and get a bit of fresh air. Where do you do your best thinking?

I don’t like the dissatisfaction of being alone again. After finding out she was cheating on me the girlfriend has gone. Getting back together is out of the question. Sometimes this saddens me. I really do feel the need to be with someone. Just not her.

I think I’ve come to the conclusion it’s best to stay single, throw myself into study, the job and have some fun. The truth is I don’t really know where I’ll be or where I’ll live after university finishes. Who does?

When I got back the guys dragged me out for a drink, it’s always better to be alone with a group of friends and an a couple of ice cool beers 🙂

Student Food for the Cooking and Financially Challenged

For beginner student chefs you’ll need to master some basic student cooking class so you don’t starve while at university. I have to face it that I’m not the most gifted cook in the world. Cooking has never really been on one of my strong points. Before going to university Mummy and Daddy fed and provided for me.

This means you could get into a habit of eating convenience ready meals and living off junk food. This year I’ve made more effort to prepare healthy meals and use fresh ingredients.

It’s time to learning some cooking basics for beginners. When it comes to cooking everyone has to start somewhere. Soup, pasta and beans on toast will always come to a student’s rescue however now you’re living independently an essential skill you need to master as a student is cooking and food shopping.

You can’t to eat out all the time, live off frozen ready meals and survive on alcohol for three years. During tough times you need to be responsible and more sensible about what food you buy and where you buy it from so you can save yourself a few quid. You’ll quickly find out that you may need to cut back on luxury and branded food items you used to eat at home and you can’t just stuff things in the trolley anymore.

On top of cut backs you’ll also need to eat a healthy diet, you can’t live off expensive takeaways and junk food snacks like Jaffa Cakes and Pringles. Living on your own needs some financial discipline and control.

Food budgeting your money better may take some practise. After leaving home for university you’ll soon discover that filling up the supermarket trolley like you did at home runs up a great deal of expense. If you fill up the trolley now there’s no Mum or Dad to cough up the money to pay for it you’ll overspend.

Healthy Cooking for Students

When it comes to healthy cooking students may neglect themselves after moving away from home cooked meals. Now you live away from home you can trying new things. I’m learning to get more comfortable with cooking for myself and others using fresh vegetables, meat and a dash of spices and herbs.

Some may argue that cooking healthy food costs more than cooking the pre-packaged real meals. The good news is that there are health recipes that are very cheap and easy to make with real nutritional ingredients.

Here is a grocery shopping list for student food items you can test out when going grocery shopping.

Grocery Shopping List for Students:

  • Noodles
  • Rice/Pasta/Spaghetti (Cheap and filling)
  • Bread and Butter
  • Milk
  • Sugar
  • Tea/Coffee
  • Juice/Squash/Fizz Pop
  • Fresh Vegetables – Potatoes, Peppers, Carrots, Onion, Broccoli, Cauliflower
  • Canned and Frozen Vegetables as a backup – Chips, Tomatoes, Peas, Sweet corn, Beetroot
  • Baked beans (of course)
  • Soups
  • Salad – Lettuce, Tomatoes, Cucumbers
  • Fruit – Apples, Oranges, Bananas, Grapes
  • Cheese
  • Eggs
  • Yogurt
  • Cereals for Breakfast
  • Meat – Chicken, Lamb, Pork, Beef, Mince, Bacon
  • Fish – Tuna, Sardines, Prawns, Fish Fingers
  • Deli – Ham, turkey
  • Curry, Chinese and Pasta Sauces
  • Tortillas
  • Herbs and Spices – Mixed Herbs, Chilli, Mint, Garlic
  • Gravy and Stock Cubes
  • Cooking oil
  • Salt, pepper, ketchup, mayo
  • Snack Food – Crisps, Chocolate, Biscuits/Cream Crackers
  • Beer, Vodka, Wine and drink mixers (Of course)

This list should give you some meal ideas and suggestions. It also helps if take a shopping list and you plan your weekly meals in advance or you’ll overspend. Another student cooking tip is to make large portions of curry, chilli and then freeze them. Lots of food you make can be frozen with no problem and then reheated later. A big pan of chilli can last me for a few meals and is cheaper and more filling than ready meal versions.

Here are a few ideas to try with the list above:

  • A fresh chicken or prawn salad can be prepared in under fifteen minutes.
  • Tortillas Wraps just add your own filling.
  • Curry
  • Mexican Chilli
  • Pasta in Red Wine
  • Jacket Potatoes with beans/cheese
  • Panini’s
  • Chinese Stir-fry a healthy vegetable mix
  • Cheese (on Toast)
  • Egg Noodles with a Lamb or Pork Chop and side veg/salad
  • Fruit Salad
  • Chicken wrapped in Bacon (Sunday Lunch)
  • Wine with Cheese and Savoury Biscuits
  • Tea and Biscuits
  • Just Biscuits (I like biscuits)

Not all great lunches and snacks require long cooking time in order to prepare. It is possible to prepare wonderful food for students without much heavy cooking. There is always something wonderful to cook even if you’re on a tight budget. To make sure you don’t go hungry always have the basic essentials in your kitchen and avoid the takeout.

We all make excuses not to do the cooking and instead live off unhealthy junk food. You may not know how to cook but you can read so buy some second hand cook books and give the recipes a try. No one is a born master chef cooking. Your cooking skills and kitchen confidence will grow as you practise making meals and adjusting recipes to your own tastes.

Feel free to add to the lists and magic up your own meals. I hope the student grocery list and ideas will give you some food for thought and get your own student cooking juices flowing.